11/25/2017 / By Michelle Simmons

One way of easily filling up your daily nutrient needs is by drinking smoothies. Here are 10 superfood powders for


10/28/2017 / By Michelle Simmons

A meta-analysis of chlorella supplementation, published in the journal Clinical Nutrition, reveals that chlorella helps support the cardiovascular system, as


10/12/2017 / By Michelle Simmons

A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported


08/29/2017 / By Derek Henry

In the wake of a dirty food industry, a corrupt and inept health care system, and government leaders who could


07/06/2017 / By Frances Bloomfield

Forget popping pills: Physicians have begun recommending vegetables and fruits to their patients. From the American Cancer Society to the


06/26/2017 / By Tracey Watson

The vast majority of heart attacks are caused by heart disease, which is known as the “silent killer.” The Heart Foundation


06/13/2017 / By Tim Wesley

The answer to a trimmed waistline and leaner body isn’t that complicated at all. There’s no need for fancy fad


05/12/2017 / By Rhonda Johansson

Rosemary is the darling of the mint family. This incredibly fragrant evergreen herb is used for a variety of things,


05/11/2017 / By Russel Davis

Guidelines developed by the American Urological Association call for lifestyle and behavioral changes as primary treatments for an overactive bladder.


05/03/2017 / By Bridgette Wilcox

For many people, it isn’t just the flowers that are springing to life this season. The end of winter signals


05/02/2017 / By Russel Davis

Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety


05/01/2017 / By Amy Goodrich

Like spirulina, chlorella is a green alga with a host of health benefits. Though it has been around forever, this


04/28/2017 / By Earl Garcia

Flaxseed is one of the oldest crops that humans have cultivated. It was initially grown in the U.S. by colonists for


04/22/2017 / By Vicki Batts

Could a vegan diet really help with weight loss? While there are many reasons people choose to follow a vegan


Popular Articles