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05/02/2018 / By Derek Henry

From the Health Ranger Store: The 10 most powerful plant-based foods on the planet

The majority of people are living in a food desert, with very little unpolluted and nourishing food on the horizon. Sure, there is the odd oasis where you can pick up some fresh, organic, and nutrient dense food, but for many people these spots are far and few in between. Fortunately, organic food delivery services, food […]

02/15/2018 / By Kristine Payne

Four science-backed benefits of chlorella

As superfoods continue to grow in popularity, so too has the interest in chlorella. This deep-green alga is the close cousin of spirulina. Although both look similar at first glance, there are quite a few differences that make them distinct from each other. The biggest of these is that chlorella has a unique nutritional profile […]

10/28/2017 / By Michelle Simmons

Chlorella found to dramatically improve cardiovascular health

A meta-analysis of chlorella supplementation, published in the journal Clinical Nutrition, reveals that chlorella helps support the cardiovascular system, as reported by NutraIngredients-USA.com. Previous studies on chlorella had varied findings because of the differences in their study designs and subjects. Moreover, the findings were “not fully conclusive,” according to the researchers at Shahrekord University in […]

10/12/2017 / By Michelle Simmons

Paleo diet may lead to iodine deficiency: Are you at risk?

A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported by Nutraingredients.com. Researchers from Kungalv’s Hospital in Sweden find that having a Paleolithic-type of diet, which typically includes foods that could be obtained by hunting and gathering in the past, has led to the development […]

05/11/2017 / By Russel Davis

Stop an overactive bladder with these 7 herbs and supplements

Guidelines developed by the American Urological Association call for lifestyle and behavioral changes as primary treatments for an overactive bladder. People with an overactive bladder should opt for natural remedies such as dietary changes and fluid management. Patients may also try learning bladder control techniques such as scheduled, delayed, and double-void urination. The guidelines also recommend […]

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