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News & Articles By Amy Goodrich

05/01/2017 / By Amy Goodrich

9 Reasons to add Chlorella superfood to your diet

Like spirulina, chlorella is a green alga with a host of health benefits. Though it has been around forever, this single-celled alga remained well hidden in freshwater ponds in the Far East until the end of the 19th century. While the Japanese were among the first to bring it to the market, it took a […]

02/28/2017 / By Amy Goodrich

Six immune-building foods and herbs you need to consume to stay healthy

Usually, your immune system does an excellent job of protecting your body against disease-causing microbes. However, sometimes bacteria or viruses can slip past your body’s defense line and make you sick. If this happens, many people rely on prescription medication or antibiotics to get rid of the sick-making invaders. Alexander Fleming’s discovery of penicillin in […]

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